Things can go here…. Like words and pics, or I can make pages with stuff to be displayed here or something.
One thing I’ve done recently that had a big impact on my health was to work with a personal trainer (online). I wasn’t really sure what that would be like … Continue reading Working with a Personal Trainer
Two years ago today I started yet another new exercise plan. I’d been stopping and starting with exercise over the previous year, but I just hadn’t been able to get … Continue reading Two Years of Healthy Changes